How To Stop Biting Your Nails Ways To Cure:

stop nail biting

How to stop biting your Nails


Nails biting is  most common habit in most of us. it starts from childhood and stays with us. In childhood, we think it’s not a big issue but its a very bad habit for us. A recent analysis from dermatologists says that nail-biting will leads to tissue damage of hands.By this  procedure growing of nails will stop and harmfull gems spread to your mouth from nail.


how to stop biting your nails


Tips for (How To Stop Biting Your Nails)


There are Some basic and important reasons why we must stop nail biting are mentioned below in this article.

  • Bacterial infections
  • Ingrown nails
  • Pain
  • It shows your anxieties to others
  • Warts

So, now you will follow this method and learn the best ways to stop biting nails. working methods is given in this article.


Trim Nails Short:


We bite nails when we feel anxiety or stress then automatically hand moves towards mouth to bite it fastly. so for every two weeks trim your nails short so that you are unable to bite it again . I say this very good choice to get rid of this bad habit. Sometimes we are unable to cut the nails because we have no time and other problems. So let’s go for options


Use Anti Nail Biting Polish:


In this procedure i am showing you the procedure through which you can rid of this bad habit. Paint any anti-nail biting polish use regularly. By this method you can stop biting nail  because it tastes very bad so that your conscious keeps away your hand from  mouth. Trust me by this and you never want to bite again and again.


Use Fake or Artificial Nails:


This fake nails just beautiful stickers to your fingernails. They look very beautiful and stay very strong. so choose this option also to get rid of this bad habbit.


Nail art designs


In this procedure, Paint nail with acrylic or gel nail polish it looks pretty and good and tastes worst so you cant bite it again.

Keep Hands Busy


Most of the people bite nail when they feel anxiety and free .so when you feel anxiety in your life keep the hands busy by doing any work or playing with figures to avoid this bad habbit.

How you can avoid yourself from this bad habit.

Take coin with you and play with it to keep hands busy for avoiding this bad habbit.


keep your Mouth Busy:


Talk to anyone or sing a song which reliefs from your stress and anxiety. some other ways are shown to carry chewing gum with you and chew it regularly without any problem and keep mouth busy.


How To Stop Biting Your Nails:


By following these above methods you can get rid of this bad habit. But while using nail art method be careful you should not bite them because they are very harmful polishes and when your suffering with this habit never use chemicals like acetone to wash your hands again and again.

What are the basic Causes of Nail Biting?

Onychophagia is the medical term for nail biting and is usually observed in the younger population all over the world. The  age of this habit is 10-18, but it may begin much younger and continue for several years as we grow bigger and bigger. Most people stop this habit after shortage of time they reach adulthood.

Boys have been found to be more prone to onychophagia than girls around the world. This habit causes people to not only bite their nails, but also the soft tissues that are around the nail bed, resulting  and often painful fingers.

Although a single cause of nail biting has to be identified, the following factors are the most commonly recognized causes for people to bit their nails.

Any queries regarding this article feel free to comment your query to get an answer by us.Our team is ready for answering your questions.

How to Remove Gel Nail Polish

How To Remove Gel Nail Polish

How To Remove Gel Nail Polish 


Have you ever faced a situation where you don’t have time to go to a nail salon to remove your gel nails, and you simply don’t know how to remove them yourself? if so, you will really enjoy this article as it will give you a complete step by step guide on How To Remove Gel Nails easily at your own space with not much hassle and as efficient as possible.


Gel nails or Acrylic Nails For Both Removing Procedure Is Same


Everyone loves gel nails these days because they last longer and you can get some cool designs going, but no one likes the damage that gel causes mainly because when we peel it off, most of us remove the top layer of the nails with it, that is a big disadvantage.


gel nail designs


The proper way to remove your gel nails it to see a nail technician at a nail spa, but if you don’t really have time for that, we will help get this done like a pro.


How To Remove Gel Nail Polish


First, here is a list of the materials you will need to get the job done

  1. Acetone
  2.  Cotton Balls
  3.  Nail File
  4. Cuticle Stick
  5. Nail Buffer
  6.  Foil Sheets
  7.  Nail Strengthener
  8. Cuticle Oil

Now In The Following Simple Steps, we will show you How To Remove Gel Nail Polish like a Pro


  • The first step is really easy, all you need to do is use the nail file to scratch the surface of your gel. Simply use your nail file to remove the shininess of your gel nails. Be gentle and make sure you don’t reach your actual cuticle or the real nail underneath in this process. Make sure to get the entire gel nail, this is important to be able to soak up the acetone as we will show you in the next step.
  • Now take your cotton balls and break it apart to small pieces because you don’t need it in big chunks. Soak the cotton into the acetone and place it on your first nail and wrap it with the foil so it has a chance to soak. Keep in mind that your workspace might get a bit messy, so you might need to lay down a towel to keep it clean. Repeat the step in all your other nails, it might get little difficult to do the nails in your second hand since your fingers will be wrapped up with foil if so, you can always get someone to help you with it if you can’t manage it. It is important to know that by soaking your gel nails, you are not actually removing them, in fact, you are just breaking the chemical bond between the gel and your actual nail, allowing you to push it off as we will explain in the next steps. Once you are done with all your nails, you have to soak for at least 20 minutes (sometimes even longer if your gels are really thick). Just be patient, maybe watch some television or gab with a friend.
  • Ok, it has been about 20 minutes, your gel nails are now ready to be removed. Press down on the foil right on top of your nail and slowly pull it off,  you should be able to take most of the gel nail polish off with it. There will be some left over, don’t worry about that.
  • After you are done with the previous step, you will see that some of your gel nails are still on. Take your cuticle stick (preferably a wooden one) and slide it under the remaining gel nails and start gently pushing it off, again be gentle so you don’t scratch the nails underneath. If you still have some gel pieces you are unable to push off, don’t use force, just soak those gel nails again in acetone for five more minutes and they should get right off really easy after that.
  • Take your nail buffer and buff the top of your nails just to make sure they are smooth. Once you are done, make sure to wash your hands then show your nails some love by applying some nail strengthener and topping it with some cuticle oil.
  • Congratulations, at this point your nails should be pretty much free of any gel and you now know.

Check: How To Remove Acrylic Nails


Few extra tips on How To Remove Gel Nail Polish


  • Smaller pieces of cotton balls do a better job in removing gel nails, they fit well on your nails, they stick easier and they absorb more acetone.
  • Some of the fashionable nail colors these days such as Burgundy and Plum are the hardest to remove because they stain your nails and leave some kind of yellowish color behind which is not pretty. To restore the natural color of your nails, all you need to do is to get some hydrogen peroxide with a little bit of baking soda, put them in a bowl with some water, soak your fingernails in it for five minutes. It will clean all the leftover colors from your nails.
  • If you are trying to give yourself a manicure at home, it is always very hard to keep the polish only on your nails without spilling outside to your fingers and cuticles. The solution to this problem is to use a cotton swab to apply some Vaseline on your cuticles and the skin surrounding your nails (make sure not to put Vaseline on your actual nails as it will prevent polish from sticking to it). Once you are done with the manicure, just remove the Vaseline with your cotton swab and any polish that is spilled outside to your cuticles will be removed with it, leaving you with a professional looking manicure.
  • A lot of women are always on the lookout for no-chip manicure if you are one of them, here is a tip for you. Instead of applying your nail top coat just to the top of your nail, also apply it to the end edge of your nail. This way it will act as a seal at the edge of your nail. Not only that this tip gives you a manicure with no chips, but it also makes it last longer.